Start Here
Beginner's Guide
Beginner's Guide
If you’re new to meditation (or starting again after a break), this page will give you everything you need to begin with confidence, clarity, and ease.
Try Our AI Meditation Style Matcher & Mantra Generator
Not sure where to start?
Our AI Meditation Style Matcher asks a few simple questions about your experience level, intention, and how much time you have available. Based on your answers, it suggests meditation styles and provides a short mantra tailored to you. Think of it as a helpful guide to explore practices that fit your needs and support your mindfulness journey.
Want To Send Us A Message?
If you have a question, a suggestion, or just want to say hello, we’d love to hear from you.
We read every message, and we do our best to reply as soon as we can.
- hello@easymeditation.com